Ground Turkey Rice And Vegetables Recipe. It s time we think of ground turkey as more than a lighter leaner alternative to ground beef. This hearty casserole incorporates a low sugar teriyaki sauce with brown rice turkey and vegetables for a healthy meal that the whole family will love.
This easy ground turkey recipe is aip whole30 paleo keto and easy on the gut for good digestion. Cook and stir 4 to 5 minutes longer or until vegetables are thawed. Add the frozen or fresh mixed vegetables.
Over medium high heat cook and stir turkey until browned.
This is one of those dishes i view as a home run for hitting my nutrition goals. Bring to a boil and reduce to low heat. Simmer for 20 minutes. Homemade teriyaki sauce is a thing of legend at our house.
