Cooking Turkey Burger Vs Beef. Can there be a clear winner. A 3 ounce patty made of 85 percent lean turkey has a bit more than 4 grams of fat while a ground beef patty of the same size has just over 6 grams.
To those of you that believe that a burger is not a burger unless you use ground beef this recipe will make you a believer. By combining what i liked best from my 3 favorites i finally have a winning recipe. A 3 ounce patty made of 85 percent lean turkey has a bit more than 4 grams of fat while a ground beef patty of the same size has just over 6 grams.
This is a simple overview of the nutritional comparison between consuming a burger made with ground beef versus a burger made with ground turkey.
The 85 lean ground beef preserves that meaty big beef flavor we love. I am not here to debate the ethical or environmental side of things as this is already a controversial enough topic. In the ground turkey vs. I would say the winner is up to you but either way can you really go wrong with a burger.
